Nourish: Food Freedom through Parts Work

"I love the breakdown of the 3 stages over the 3 weeks, very concrete and achievable. I love the emphasis on making connections and building relationships. The reflective questions as well as the comments and feedback from others was super useful!"

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Nourish: Food Freedom through Parts Work

21 Day Essentials for Food Freedom

An on demand course that blends cutting edge neuroscience with psychology and spiritual practice. Designed to help you discover the wealth of your internal resources so you can learn to navigate your internal world and find true nourishment from within.

Every day for 21 days, you will be guided, ONE step at a time, through ALL of the following (to which you will also have immediate and lifetime access):

  • Daily educational videos designed to enlighten, educate and prime you for building relationships with your Parts.
  • Vital parts work theory which can change how you see your past, present and future.
  • Easy to follow audio exercises that help you to go inside and connect with your Parts.
  • Clear and simple worksheets to further support your learning and practice.
  • A place to connect with others on this healing path, swap stories and support one and other as you journey together through your Parts Work apprenticeship.

We can't do this work alone. It takes support, guidance and encouragement. I've put the steps in place so that it doesn't have to be this lonely, confusing or overwhelming. From as little as 10 minutes each day you can learn to integrate these essential steps into your life. 

Discover the power of Parts Work and the deeper healing it supports

Next cohort starts 4th June 2024.

DON'T MISS OUT, sign up today!

Full Price $333

YOURS TODAY FOR ONLY $111! 

No more waiting, help your Parts to heal. 


$111
Total due $111

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"I love the course! I’m finding it so helpful and learning new ways to connect with and speak to my Parts."